Living in a fast-paced environment can cause worry and tension. Seattle has several talented anxiety therapists due to its active culture and gorgeous surroundings. Here are Seattle’s top five anxiety therapists to help you through your challenges.
1. Dr. Laura D. Kelly
A licensed clinical psychologist, Dr. Laura D. Kelly has treated anxiety and related disorders for over 15 years. Her CBT-mindfulness method helps people face their concerns and develop coping skills. Dr. Kelly customizes her sessions for each patient.
She stresses a secure and friendly setting where clients can communicate their feelings in her therapy. Many clients appreciate her compassion and abilities to assist them build effective anxiety management practices. Dr. Kelly’s Capitol Hill office is easily accessible to city residents.
2. Thomas L. Brune
Thomas L. Brune, a certified mental health counselor, has vast expertise treating anxiety disorders in life transitions and stress management. Integration of cognitive-behavioral therapy, acceptance and commitment therapy (ACT), and solution-focused short therapy is his method.
Clients applaud Thomas’s humility and trust-building skills. He helps individuals discover anxiety triggers and create action strategies. Thomas is skilled at assisting individuals with severe anxiety due to his crisis intervention expertise. Therapy in his West Seattle office is peaceful.
3. Jennifer R. Schmidt
LCSW Jennifer R. Schmidt specializes in anxiety and depression. With almost a decade of expertise, she provides warm, empathic treatment. Jennifer helps clients explore their feelings and develop coping skills using mindfulness, cognitive-behavioral, and narrative therapy.
Jennifer’s holistic approach—considering the client’s surroundings, relationships, and life experiences—is valued by many. She promotes free communication to make clients feel heard and understood during therapy. Jennifer’s Ballard practice offers a serene and welcoming environment.
4 Dr. Scott A. Sutherland
Clinical psychologist Dr. Scott A. Sutherland specializes in treating anxiety disorders like GAD and social anxiety. His approach emphasizes cognitive-behavioral therapy and evidence-based methods. Dr. Sutherland helps clients identify and manage anxiety triggers.
His clientele praise his analytical approach and planned sessions. With workshops and group therapy, Dr. Sutherland provides anxiety sufferers with additional support and camaraderie. Students and residents can easily reach his office at the University of Washington.
5. Marissa L. Greene
Marissa L. Greene is a professional mental health counselor specializing in anxiety, trauma, and relationships. She uses cognitive-behavioral therapy, somatic experiencing, and mindfulness in integrated treatment. For effective treatment, Marissa feels knowing the body’s response to anxiety is essential.
Clients like her kind, compassionate style, which fosters exploration and healing. Marissa helps individuals set reasonable objectives and build unique coping techniques. Due to its strategic location in South Lake Union, her practice serves clients from across Seattle.
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